The race, in three figures
The race, in words
1:21:51 at Ottawa 2026 put Caroline Kuflik & Ada Mok 204th of 626 women's teams in the Doubles Open division, ahead of 67% of the field.
Nowhere gained more than the wall balls: 0:38 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:37v median −0:22
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Block 02 7:37Running 2 5:49v median −0:12
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Block 03 10:09Running 3 6:04v median −0:14
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Block 04 10:27Running 4 6:04v median −0:16
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Block 05 11:00Running 5 6:02v median −0:24
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Block 06 7:57Running 6 6:02v median −0:21
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Block 07 9:42Running 7 5:58v median −0:25
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Block 08 9:48Running 8 6:09v median −0:34
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.