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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Caroline Kuflik & Ada Mok — Ottawa

Caroline Kuflik Ada Mok
W 30-34 n = 626
Finish · net time
1:21:51
−5:44 v median 1:27:35
Women
204/626
30-34
37/115
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:38
v median
66/626
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
339/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:37
    v median −0:22
    1000m SkiErg 4:41
    v median −0:03
  2. Block 02 7:37
    Running 2 5:49
    v median −0:12
    50m Sled Push 1:48
    v median +0:00
  3. Block 03 10:09
    Running 3 6:04
    v median −0:14
    50m Sled Pull 4:05
    v median −0:01
  4. Block 04 10:27
    Running 4 6:04
    v median −0:16
    80m Burpee Broad Jump 4:23
    v median +0:08
  5. Block 05 11:00
    Running 5 6:02
    v median −0:24
    1000m Row 4:58
    v median −0:03
  6. Block 06 7:57
    Running 6 6:02
    v median −0:21
    200m Farmers Carry 1:55
    v median −0:05
  7. Block 07 9:42
    Running 7 5:58
    v median −0:25
    100m Sandbag Lunges 3:44
    v median +0:00
  8. Block 08 9:48
    Running 8 6:09
    v median −0:34
    Wall Balls 3:39
    v median −0:38

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:37
0:01 0:36
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Women · n = 626