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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Helen Nguyen & Elneda Dani — Ottawa

W 35-39 n = 626
Finish · net time
1:25:30
−2:05 v median 1:27:35
Women
269/626
35-39
56/127
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:29
v median
22/626
Rank
Biggest loss
80m Burpee Broad Jump
+0:22
v median
382/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 5:55
    v median −0:04
    1000m SkiErg 4:59
    v median +0:15
  2. Block 02 7:37
    Running 2 5:39
    v median −0:22
    50m Sled Push 1:58
    v median +0:10
  3. Block 03 10:13
    Running 3 6:02
    v median −0:16
    50m Sled Pull 4:11
    v median +0:05
  4. Block 04 11:18
    Running 4 6:41
    v median +0:21
    80m Burpee Broad Jump 4:37
    v median +0:22
  5. Block 05 11:34
    Running 5 6:24
    v median −0:02
    1000m Row 5:10
    v median +0:09
  6. Block 06 7:43
    Running 6 6:12
    v median −0:11
    200m Farmers Carry 1:31
    v median −0:29
  7. Block 07 9:58
    Running 7 6:16
    v median −0:07
    100m Sandbag Lunges 3:42
    v median −0:02
  8. Block 08 10:40
    Running 8 6:41
    v median −0:02
    Wall Balls 3:59
    v median −0:18

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:28
0:12 0:16
B2 · 50m Sled Push
0:38
0:01 0:37
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:07
0:35 0:32
B5 · 1000m Row
0:38
0:23 0:15
B6 · 200m Farmers Carry
1:04
0:34 0:30
B7 · 100m Sandbag Lunges
1:02
0:41 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:05 ahead
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Women · n = 626