The race, in three figures
The race, in words
1:30:07 at Ottawa 2026 put Paula Dunford & Victoria VanNiekerk 372nd of 626 women's teams in the Doubles Open division.
Legs and stations told different stories: 55% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. A harder second half: 1:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:35Running 1 5:51v median −0:08
-
Block 02 8:05Running 2 5:43v median −0:18
-
Block 03 10:48Running 3 5:57v median −0:21
-
Block 04 11:13Running 4 6:03v median −0:17
-
Block 05 11:29Running 5 6:23v median −0:03
-
Block 06 8:45Running 6 6:41v median +0:18
-
Block 07 10:48Running 7 6:29v median +0:06
-
Block 08 11:26Running 8 6:46v median +0:03
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.