Skip to content
Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Keegan McIntosh & Samantha Kwok — Ottawa

W 25-29 n = 626
Finish · net time
1:33:44
+6:09 v median 1:27:35
Women
428/626
25-29
109/148
Field beaten
32%

The race, in three figures

Field beaten
25%
Runs
55%
Stations
Biggest gain
1000m Row
−0:20
v median
90/626
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
476/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:50
    v median +0:51
    1000m SkiErg 4:40
    v median −0:04
  2. Block 02 8:00
    Running 2 6:24
    v median +0:23
    50m Sled Push 1:36
    v median −0:12
  3. Block 03 10:43
    Running 3 6:56
    v median +0:38
    50m Sled Pull 3:47
    v median −0:19
  4. Block 04 11:09
    Running 4 7:13
    v median +0:53
    80m Burpee Broad Jump 3:56
    v median −0:19
  5. Block 05 11:43
    Running 5 7:02
    v median +0:36
    1000m Row 4:41
    v median −0:20
  6. Block 06 9:21
    Running 6 7:11
    v median +0:48
    200m Farmers Carry 2:10
    v median +0:10
  7. Block 07 11:37
    Running 7 7:13
    v median +0:50
    100m Sandbag Lunges 4:24
    v median +0:40
  8. Block 08 12:01
    Running 8 7:32
    v median +0:49
    Wall Balls 4:29
    v median +0:12

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:31
0:13 0:18
B2 · 50m Sled Push
0:55
0:02 0:53
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
1:26
0:36 0:50
B5 · 1000m Row
1:18
0:38 0:40
B6 · 200m Farmers Carry
1:17
0:54 0:23
B7 · 100m Sandbag Lunges
1:31
1:00 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Women · n = 626