The race, in three figures
The race, in words
1:38:34 at Ottawa 2026 put Lina Kardous & Rachel Lussier 488th of 626 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. The race faded late: the second half went 3:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:47v median +0:48
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Block 02 8:33Running 2 6:52v median +0:51
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Block 03 10:59Running 3 7:03v median +0:45
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Block 04 12:21Running 4 7:11v median +0:51
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Block 05 13:22Running 5 7:27v median +1:01
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Block 06 9:42Running 6 7:15v median +0:52
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Block 07 12:07Running 7 7:13v median +0:50
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Block 08 13:07Running 8 7:46v median +1:03
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.