The race, in three figures
The race, in words
1:40:11 at Ottawa 2026 put Suzie Vranderick & Melanie Gignac 509th of 626 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:40 slower than the median. The race faded late: the second half went 1:14 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:35Running 1 7:00v median +1:01
-
Block 02 9:22Running 2 7:01v median +1:00
-
Block 03 11:31Running 3 7:07v median +0:49
-
Block 04 12:58Running 4 7:11v median +0:51
-
Block 05 12:53Running 5 7:30v median +1:04
-
Block 06 9:46Running 6 7:25v median +1:02
-
Block 07 12:50Running 7 7:26v median +1:03
-
Block 08 12:26Running 8 7:56v median +1:13
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 625
A pace, not a person: at every mat, the middle of the 625 women's teams who finished.