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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

aaliyah ngoy & mujinga ngoy — Ottawa

aaliyah ngoy mujinga ngoy
W 40-44 n = 626
Finish · net time
2:23:21
+55:46 v median 1:27:35
Women
622/626
40-44
80/80
Field beaten
1%

The race, in three figures

Field beaten
2%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
611/626
Rank
Biggest loss
80m Burpee Broad Jump
+6:35
v median
627/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:09
    Running 1 9:21
    v median +3:22
    1000m SkiErg 6:48
    v median +2:04
  2. Block 02 12:32
    Running 2 9:48
    v median +3:47
    50m Sled Push 2:44
    v median +0:56
  3. Block 03 16:57
    Running 3 9:33
    v median +3:15
    50m Sled Pull 7:24
    v median +3:18
  4. Block 04 20:29
    Running 4 9:39
    v median +3:19
    80m Burpee Broad Jump 10:50
    v median +6:35
  5. Block 05 16:20
    Running 5 9:30
    v median +3:04
    1000m Row 6:50
    v median +1:49
  6. Block 06 12:42
    Running 6 10:04
    v median +3:41
    200m Farmers Carry 2:38
    v median +0:38
  7. Block 07 17:52
    Running 7 10:28
    v median +4:05
    100m Sandbag Lunges 7:24
    v median +3:40
  8. Block 08 20:10
    Running 8 11:17
    v median +4:34
    Wall Balls 8:53
    v median +4:36

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
0:57
0:21 0:36
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
1:45
0:43 1:02
B5 · 1000m Row
1:21
0:43 0:38
B6 · 200m Farmers Carry
1:46
1:21 0:25
B7 · 100m Sandbag Lunges
1:58
1:20 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 55:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 55:46 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Women · n = 626