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Canada / Ottawa 2026 / Relay · Men / Season 8 (2025/26)

Jonathan Keys & Caleb Wood & Nolan Lynch & Simon Fader — Ottawa 2026

M 40+ n = 53
Finish · net time
1:04:54
−11:53 v median 1:16:47
Men
10/53
40+
3
Field beaten
81%

The race, in three figures

Field beaten
90%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:27
v median
11/53
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
35/53
Rank

The race, in words

Jonathan Keys & Caleb Wood & Nolan Lynch & Simon Fader finished 10th of 53 men's teams in the Relay division at Ottawa 2026, in 1:04:54, faster than 81% of the field.

The wall balls were the standout, 1:27 quicker than the median and 11th of 53. A harder second half: 2:31 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:07, was faster than 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:08
    v median −0:19
    v median −0:14
  2. Block 02 6:14
    Running 2 3:55
    v median −0:37
    v median −0:26
  3. Block 03 7:42
    Running 3 3:35
    v median −1:11
    v median +0:10
  4. Block 04 6:27
    Running 4 3:45
    v median −0:37
    v median −1:20
  5. Block 05 8:02
    Running 5 3:58
    v median −0:36
    1000m Row 4:04
    v median −0:21
  6. Block 06 5:58
    Running 6 4:12
    v median −0:40
    v median −0:09
  7. Block 07 8:50
    Running 7 4:02
    v median −0:30
    v median +0:41
  8. Block 08 9:12
    Running 8 4:52
    v median +0:00
    Wall Balls 4:20
    v median −1:27

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:26
0:01 0:25
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
0:25
0:17 0:08
B6 · 200m Farmers Carry
0:38
0:29 0:09
B7 · 100m Sandbag Lunges
0:55
0:35 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:31 ahead

Elsewhere

The board

Relay · Men at Ottawa 2026

See this race on page 1
Source Official
Event
Ottawa 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1622
Measured against
Men · n = 53