The race, in three figures
The race, in words
Jonathan Keys & Caleb Wood & Nolan Lynch & Simon Fader finished 10th of 53 men's teams in the Relay division at Ottawa 2026, in 1:04:54, faster than 81% of the field.
The wall balls were the standout, 1:27 quicker than the median and 11th of 53. A harder second half: 2:31 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:07, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:08v median −0:19
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Block 02 6:14Running 2 3:55v median −0:37
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Block 03 7:42Running 3 3:35v median −1:11
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Block 04 6:27Running 4 3:45v median −0:37
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Block 05 8:02Running 5 3:58v median −0:36
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Block 06 5:58Running 6 4:12v median −0:40
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Block 07 8:50Running 7 4:02v median −0:30
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Block 08 9:12Running 8 4:52v median +0:00
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.