The race, in three figures
The race, in words
Jonathan Bowering & Jacob Dunnah & Shaun Keough & Abdallah Elbeshbishy finished 12th of 53 men's teams in the Relay division at Ottawa 2026, in 1:06:55, faster than 77% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 59% on the stations. The burpee broad jumps were where this race was made, 0:56 ahead of the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:07v median −0:20
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Block 02 6:21Running 2 3:55v median −0:37
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Block 03 7:42Running 3 3:45v median −1:01
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Block 04 6:39Running 4 3:33v median −0:49
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Block 05 9:10Running 5 4:27v median −0:07
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Block 06 5:42Running 6 4:02v median −0:50
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Block 07 7:03Running 7 3:28v median −1:04
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Block 08 10:18Running 8 3:51v median −1:01
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.