The race, in three figures
The race, in words
1:08:45 at Ottawa 2026 put Kelston Chen & Nathan Hannam & Nicholas Bannon & Zolo Osorjamaa 15th of 53 men's teams in the Relay division, ahead of 72% of the field.
The wall balls were the standout, 1:09 quicker than the median and 16th of 53. If there was time left out there, it was on the sandbag lunges, 1:48 behind the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:03v median −1:24
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Block 02 6:29Running 2 3:44v median −0:48
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Block 03 8:05Running 3 4:29v median −0:17
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Block 04 8:17Running 4 4:35v median +0:13
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Block 05 7:44Running 5 3:39v median −0:55
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Block 06 6:06Running 6 4:07v median −0:45
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Block 07 10:10Running 7 4:15v median −0:17
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Block 08 9:44Running 8 5:06v median +0:14
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 51
A pace, not a person: at every mat, the middle of the 51 men's teams who finished.