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Canada / Ottawa 2026 / Relay · Men / Season 8 (2025/26)

Mike Lauzon & Ben Coulson & Adam McMaster & Ian Moore — Ottawa 2026

M 40+ n = 53
Finish · net time
1:14:47
−2:00 v median 1:16:47
Men
24/53
40+
5
Field beaten
55%

The race, in three figures

Field beaten
52%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:48
v median
19/53
Rank
Biggest loss
50m Sled Pull
+1:17
v median
43/53
Rank

The race, in words

1:14:47 at Ottawa 2026 put Mike Lauzon & Ben Coulson & Adam McMaster & Ian Moore 24th of 53 men's teams in the Relay division, ahead of 55% of the field.

The wall balls were the standout, 0:48 quicker than the median and 19th of 53. On the sled pull the field had the edge, by 1:17. Paced to finish: the second half went 1:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:42
    v median +1:15
    1000m SkiErg 4:47
    v median +0:10
  2. Block 02 6:58
    Running 2 4:17
    v median −0:15
    50m Sled Push 2:41
    v median −0:04
  3. Block 03 9:35
    Running 3 4:21
    v median −0:25
    50m Sled Pull 5:14
    v median +1:17
  4. Block 04 8:27
    Running 4 4:24
    v median +0:02
    80m Burpee Broad Jump 4:03
    v median +0:01
  5. Block 05 10:20
    Running 5 5:14
    v median +0:40
    1000m Row 5:06
    v median +0:41
  6. Block 06 6:14
    Running 6 4:32
    v median −0:20
    200m Farmers Carry 1:42
    v median −0:13
  7. Block 07 8:04
    Running 7 4:24
    v median −0:08
    100m Sandbag Lunges 3:40
    v median −0:27
  8. Block 08 9:38
    Running 8 4:39
    v median −0:13
    Wall Balls 4:59
    v median −0:48

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:46
0:19 0:27
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
0:47
0:31 0:16
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 ahead

Elsewhere

The board

Relay · Men at Ottawa 2026

See this race on page 1
Source Official
Event
Ottawa 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1622
Measured against
Men · n = 53