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Canada / Ottawa 2026 / Relay · Men / Season 8 (2025/26)

Ryan Gamble & Riyaz Somani & Hussain Jaber & Paul Gege — Ottawa 2026

M U40 n = 53
Finish · net time
1:24:39
+7:52 v median 1:16:47
Men
39/53
U40
31
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
25%
Stations
Biggest gain
Wall Balls
+0:12
v median
31/53
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
51/53
Rank

The race, in words

1:24:39 at Ottawa 2026 put Ryan Gamble & Riyaz Somani & Hussain Jaber & Paul Gege 39th of 53 men's teams in the Relay division.

If there was time left out there, it was on the sandbag lunges, 2:32 behind the median. The race faded late: the second half went 1:48 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:14
    v median +0:47
    1000m SkiErg 5:15
    v median +0:38
  2. Block 02 9:22
    Running 2 5:33
    v median +1:01
    50m Sled Push 3:49
    v median +1:04
  3. Block 03 8:30
    Running 3 4:20
    v median −0:26
    50m Sled Pull 4:10
    v median +0:13
  4. Block 04 9:59
    Running 4 5:38
    v median +1:16
    80m Burpee Broad Jump 4:21
    v median +0:19
  5. Block 05 8:46
    Running 5 4:07
    v median −0:27
    1000m Row 4:39
    v median +0:14
  6. Block 06 7:22
    Running 6 4:57
    v median +0:05
    200m Farmers Carry 2:25
    v median +0:30
  7. Block 07 12:31
    Running 7 5:52
    v median +1:20
    100m Sandbag Lunges 6:39
    v median +2:32
  8. Block 08 11:57
    Running 8 5:58
    v median +1:06
    Wall Balls 5:59
    v median +0:12

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:41
0:15 0:26
B2 · 50m Sled Push
0:45
0:02 0:43
B3 · 50m Sled Pull
0:32
0:07 0:25
B4 · 80m Burpee Broad Jump
1:02
0:24 0:38
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
1:01
0:42 0:19
B7 · 100m Sandbag Lunges
1:25
0:56 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 51

A pace, not a person: at every mat, the middle of the 51 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 behind

Elsewhere

The board

Relay · Men at Ottawa 2026

See this race on page 1
Source Official
Event
Ottawa 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1622
Measured against
Men · n = 53