The race, in three figures
The race, in words
A top 10% finish for Sophie Thibaudeau & Florence Cardinal & Isabelle Lambert & Amelie Desroches at Ottawa 2026: 1:06:46, 4th of 64 women's teams in the Relay division.
The wall balls were the standout, 1:32 quicker than the median and 4th of 64. Stronger after halfway: 1:33 better against the middle of the field than before it. Time in the roxzone, 4:06, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:05v median −1:00
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Block 02 6:35Running 2 4:29v median −1:05
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Block 03 7:57Running 3 4:07v median −1:43
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Block 04 8:58Running 4 4:06v median −1:22
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Block 05 8:37Running 5 4:10v median −1:24
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Block 06 6:14Running 6 4:30v median −1:33
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Block 07 7:47Running 7 4:28v median −1:13
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Block 08 7:46Running 8 4:21v median −1:26
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.