The race, in three figures
The race, in words
1:16:32 at Ottawa 2026 put Caroline Kuflik & Jennifer Cole & Ava Isbella Neely & Lucy Auciello 17th of 64 women's teams in the Relay division, ahead of 73% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 64% on the runs. Nowhere gained more than the burpee broad jumps: 2:18 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:58v median −0:07
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Block 02 7:58Running 2 4:50v median −0:44
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Block 03 10:18Running 3 5:34v median −0:16
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Block 04 8:04Running 4 4:53v median −0:35
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Block 05 9:43Running 5 5:10v median −0:24
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Block 06 8:33Running 6 6:44v median +0:41
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Block 07 7:38Running 7 4:51v median −0:50
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Block 08 10:05Running 8 5:44v median −0:03
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.