The race, in three figures
The race, in words
In the Relay division at Ottawa 2026, Melina Depante & Saghar Najafi & Victoria Evangelista & Sogand Najafi crossed the line in 1:17:49: 20th of 64 women's teams, faster than 69% of the field.
The burpee broad jumps were where this race was made, 2:16 ahead of the median. On the sandbag lunges the field had the edge, by 0:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:15v median −0:50
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Block 02 8:06Running 2 5:16v median −0:18
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Block 03 10:55Running 3 5:31v median −0:19
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Block 04 7:52Running 4 4:39v median −0:49
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Block 05 9:05Running 5 4:27v median −1:07
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Block 06 7:22Running 6 5:26v median −0:37
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Block 07 10:11Running 7 4:54v median −0:47
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Block 08 9:45Running 8 5:08v median −0:39
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.