The race, in three figures
The race, in words
In the Relay division at Ottawa 2026, Ana Ibarra & Mary McInroy & Alli Demontmorency & Akshaya Chandrasheka crossed the line in 1:24:49: 27th of 64 women's teams, faster than 58% of the field.
Nowhere gained more than the wall balls: 0:49 on the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 5:38v median +0:33
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Block 02 8:46Running 2 5:41v median +0:07
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Block 03 10:08Running 3 5:51v median +0:01
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Block 04 11:37Running 4 5:46v median +0:18
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Block 05 9:47Running 5 5:06v median −0:28
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Block 06 7:45Running 6 5:36v median −0:27
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Block 07 10:38Running 7 5:41v median +0:00
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Block 08 9:37Running 8 5:29v median −0:18
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.