The race, in three figures
The race, in words
Amanda Plunkett & Joy Lajeunesse & Kristy Chapman & Latisha Langer finished 41st of 64 women's teams in the Relay division at Ottawa 2026, in 1:36:08.
Nowhere gained more than the burpee broad jumps: 0:34 on the median. The sandbag lunges cost the most time: 3:16 slower than the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 6:07v median +1:02
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Block 02 9:21Running 2 6:01v median +0:27
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Block 03 11:29Running 3 6:02v median +0:12
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Block 04 10:23Running 4 5:28v median +0:00
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Block 05 11:45Running 5 6:19v median +0:45
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Block 06 8:24Running 6 6:18v median +0:15
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Block 07 13:42Running 7 5:57v median +0:16
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Block 08 12:25Running 8 6:36v median +0:49
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.