The race, in three figures
The race, in words
1:42:44 at Ottawa 2026 put Lillian Poon & Lisa Zhao & Christal Louie & Cloris Chan 53rd of 64 women's teams in the Relay division.
Legs and stations told different stories: 47% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 4:50 slower than the median. The race faded late: the second half went 1:53 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 5:44v median +0:39
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Block 02 9:08Running 2 5:54v median +0:20
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Block 03 12:59Running 3 5:06v median −0:44
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Block 04 13:15Running 4 5:36v median +0:08
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Block 05 11:26Running 5 5:41v median +0:07
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Block 06 8:15Running 6 5:48v median −0:15
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Block 07 12:36Running 7 6:32v median +0:51
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Block 08 16:39Running 8 6:52v median +1:05
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.