The race, in three figures
The race, in words
1:43:43 at Ottawa 2026 put Fiona Schrader & Melanie Coulson & Kate Whitfield & Jennifer Shortall 54th of 64 women's teams in the Relay division.
The stations carried this race: faster than 33% of the field across all eight, against 9% on the runs. On the burpee broad jumps the field had the edge, by 2:32. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:07v median +1:02
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Block 02 12:31Running 2 8:09v median +2:35
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Block 03 11:56Running 3 7:06v median +1:16
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Block 04 15:29Running 4 7:28v median +2:00
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Block 05 14:05Running 5 8:09v median +2:35
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Block 06 9:30Running 6 7:28v median +1:25
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Block 07 10:06Running 7 5:41v median +0:00
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Block 08 12:10Running 8 6:35v median +0:48
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.