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Canada / Ottawa 2026 / Relay · Women / Season 8 (2025/26)

Nyasha Size & Lois Boateng Amirikah & Roslyn Kufuor & Rhonda Boateng — Ottawa 2026

W U40 n = 64
Finish · net time
2:19:13
+50:28 v median 1:28:45
Women
64/64
U40
50
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:26
v median
51/64
Rank
Biggest loss
80m Burpee Broad Jump
+6:34
v median
64/64
Rank

The race, in words

2:19:13 at Ottawa 2026 put Nyasha Size & Lois Boateng Amirikah & Roslyn Kufuor & Rhonda Boateng 64th of 64 women's teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 6:34 behind the median. Stronger after halfway: 2:28 better against the middle of the field than before it. 8:36 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:33
    v median +1:28
    1000m SkiErg 5:39
    v median +0:26
  2. Block 02 10:57
    Running 2 7:00
    v median +1:26
    50m Sled Push 3:57
    v median +1:02
  3. Block 03 19:51
    Running 3 10:58
    v median +5:08
    50m Sled Pull 8:53
    v median +4:07
  4. Block 04 23:10
    Running 4 11:07
    v median +5:39
    80m Burpee Broad Jump 12:03
    v median +6:34
  5. Block 05 18:41
    Running 5 11:34
    v median +6:00
    1000m Row 7:07
    v median +2:07
  6. Block 06 13:52
    Running 6 10:53
    v median +4:50
    200m Farmers Carry 2:59
    v median +0:53
  7. Block 07 15:11
    Running 7 8:05
    v median +2:24
    100m Sandbag Lunges 7:06
    v median +2:37
  8. Block 08 16:50
    Running 8 7:49
    v median +2:02
    Wall Balls 9:01
    v median +4:04

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:59
0:28 0:31
B2 · 50m Sled Push
1:06
0:03 1:03
B3 · 50m Sled Pull
1:42
0:21 1:21
B4 · 80m Burpee Broad Jump
1:16
0:33 0:43
B5 · 1000m Row
1:03
0:29 0:34
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
1:06
0:45 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 63

A pace, not a person: at every mat, the middle of the 63 women's teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:04 behind

Elsewhere

The board

Relay · Women at Ottawa 2026

See this race on page 2
Source Official
Event
Ottawa 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1622
Measured against
Women · n = 64