The race, in three figures
The race, in words
In the Relay division at Ottawa 2026, Mike Zurek & Chelsie Grant & Zach Tait & Amber Tait crossed the line in 1:04:36: 8th of 67 mixed teams, faster than 88% of the field.
The wall balls were the standout, 1:53 quicker than the median and 4th of 67. The sandbag lunges cost the most time: 1:24 slower than the median. Quick through the roxzone: 3:47, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:52v median −0:55
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Block 02 6:06Running 2 3:58v median −1:01
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Block 03 7:38Running 3 4:00v median −1:08
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Block 04 7:39Running 4 4:17v median −0:34
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Block 05 7:57Running 5 4:01v median −0:58
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Block 06 5:44Running 6 4:09v median −1:01
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Block 07 9:50Running 7 4:10v median −0:54
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Block 08 8:13Running 8 4:48v median −0:43
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.