The race, in three figures
The race, in words
1:09:06 at Ottawa 2026 put Jaclyn Greer & Joe Reynolds & Melissa Flanagan & Justin Messina 15th of 67 mixed teams in the Relay division, ahead of 78% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. If there was time left out there, it was on the sled pull, 0:59 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:32v median −1:15
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Block 02 6:40Running 2 4:05v median −0:54
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Block 03 9:26Running 3 4:13v median −0:55
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Block 04 8:07Running 4 4:36v median −0:15
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Block 05 9:01Running 5 4:45v median −0:14
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Block 06 6:02Running 6 4:26v median −0:44
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Block 07 8:25Running 7 4:34v median −0:30
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Block 08 9:05Running 8 4:40v median −0:51
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.