Justin Messina & Melissa Flanagan & Joe Reynolds & Jaclyn Greer — Ottawa

The race, in three figures

Field beaten

84%

Runs

70%

Stations

Biggest gain

80m Burpee Broad Jump

−1:07

v median

16/67

Rank

Biggest loss

50m Sled Pull

+0:59

v median

54/67

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:32

4/67
v median −1:15

1000m SkiErg 4:25

22/67
v median −0:25
Block 02 6:40

Running 2 4:05

9/67
v median −0:54

50m Sled Push 2:35

24/67
v median −0:08
Block 03 9:26

Running 3 4:13

9/67
v median −0:55

50m Sled Pull 5:13

54/67
v median +0:59
Block 04 8:07

Running 4 4:36

23/67
v median −0:15

80m Burpee Broad Jump 3:31

16/67
v median −1:07
Block 05 9:01

Running 5 4:45

29/67
v median −0:14

1000m Row 4:16

16/67
v median −0:19
Block 06 6:02

Running 6 4:26

10/67
v median −0:44

200m Farmers Carry 1:36

9/67
v median −0:19
Block 07 8:25

Running 7 4:34

17/67
v median −0:30

100m Sandbag Lunges 3:51

26/67
v median −0:25
Block 08 9:05

Running 8 4:40

10/67
v median −0:51

Wall Balls 4:25

21/67
v median −0:53

Where the race went

Run total: 34:47
Stations: 29:52
Roxzone: 4:32
Best run lap: 4:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg

0:21

0:09 0:12

B2 · 50m Sled Push

0:41

0:01 0:40

B3 · 50m Sled Pull

0:31

0:07 0:24

B4 · 80m Burpee Broad Jump

0:37

0:18 0:19

B5 · 1000m Row

0:45

0:21 0:24

B6 · 200m Farmers Carry

0:38

0:25 0:13

B7 · 100m Sandbag Lunges

0:59

0:38 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:57 ahead

Source Official

Event

Ottawa

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1622

Measured against

Mixed · n = 67