The race, in three figures
The race, in words
In the Relay division at Ottawa 2026, Maxime Seguin & Martin Gendron & Marie-Claude Blain & Marie-Pier Deslauriers crossed the line in 1:11:23: 20th of 67 mixed teams, faster than 70% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:59v median −0:48
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Block 02 7:59Running 2 4:50v median −0:09
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Block 03 8:29Running 3 5:08v median +0:00
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Block 04 9:26Running 4 5:13v median +0:22
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Block 05 8:47Running 5 4:31v median −0:28
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Block 06 6:51Running 6 5:05v median −0:05
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Block 07 8:08Running 7 5:18v median +0:14
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Block 08 9:27Running 8 5:18v median −0:13
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.