The race, in three figures
The race, in words
1:13:17 at Ottawa 2026 put Rima Toop & Vincent Palermo & Emilie Woehrle & Scott Lengyel 25th of 67 mixed teams in the Relay division, ahead of 63% of the field.
The burpee broad jumps were where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the wall balls, 1:18 behind the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:14v median −0:33
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Block 02 7:23Running 2 4:28v median −0:31
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Block 03 8:21Running 3 4:08v median −1:00
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Block 04 7:44Running 4 4:20v median −0:31
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Block 05 9:58Running 5 4:49v median −0:10
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Block 06 6:29Running 6 4:54v median −0:16
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Block 07 8:09Running 7 4:31v median −0:33
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Block 08 11:33Running 8 4:57v median −0:34
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.