The race, in three figures
The race, in words
Cohen McQueen & Nicole McDonald & Chris McQueen & Berkley Hughes finished 29th of 67 mixed teams in the Relay division at Ottawa 2026, in 1:17:29, faster than 57% of the field.
The wall balls were the standout, 1:16 quicker than the median and 15th of 67. If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Stronger after halfway: 5:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:04Running 1 5:06v median +0:19
-
Block 02 8:34Running 2 5:00v median +0:01
-
Block 03 8:45Running 3 4:40v median −0:28
-
Block 04 11:06Running 4 4:59v median +0:08
-
Block 05 8:55Running 5 4:23v median −0:36
-
Block 06 7:08Running 6 4:48v median −0:22
-
Block 07 9:20Running 7 4:59v median −0:05
-
Block 08 8:48Running 8 4:46v median −0:45
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.