The race, in three figures
The race, in words
In the Relay division at Ottawa 2026, Bryan Overland & Lisa Overland & Steven Tennant & Ashley Tennant crossed the line in 1:18:19: 30th of 67 mixed teams, faster than 55% of the field.
The burpee broad jumps were the standout, 1:32 quicker than the median and 8th of 67. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:30v median −0:17
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Block 02 8:11Running 2 5:41v median +0:42
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Block 03 8:54Running 3 5:08v median +0:00
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Block 04 7:23Running 4 4:17v median −0:34
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Block 05 10:06Running 5 5:20v median +0:21
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Block 06 7:03Running 6 5:10v median +0:00
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Block 07 9:44Running 7 5:19v median +0:15
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Block 08 11:46Running 8 6:38v median +1:07
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.