The race, in three figures
The race, in words
1:18:57 at Ottawa 2026 put Daniel Steven Urueña & Michael Weatherbee & Amelia Louise Martin & Jasmyn Farquharson 32nd of 67 mixed teams in the Relay division, ahead of 52% of the field.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. The sandbag lunges cost the most time: 1:09 slower than the median. A harder second half: 5:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:55v median −0:52
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Block 02 7:36Running 2 4:43v median −0:16
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Block 03 9:39Running 3 5:48v median +0:40
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Block 04 8:22Running 4 4:50v median −0:01
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Block 05 10:11Running 5 5:39v median +0:40
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Block 06 7:31Running 6 5:36v median +0:26
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Block 07 10:43Running 7 5:18v median +0:14
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Block 08 11:49Running 8 6:17v median +0:46
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.