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Canada / Ottawa 2026 / Relay · Mixed / Season 8 (2025/26)

Andrea Mason & Ryan Hawley & Allie Arnburg & Alvin Prasad — Ottawa 2026

Mixed U40 n = 67
Finish · net time
1:22:21
+0:17 v median 1:22:04
Mixed
35/67
U40
25
Field beaten
48%

The race, in three figures

Field beaten
45%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−1:23
v median
10/67
Rank
Biggest loss
50m Sled Pull
+3:38
v median
62/67
Rank

The race, in words

1:22:21 at Ottawa 2026 put Andrea Mason & Ryan Hawley & Allie Arnburg & Alvin Prasad 35th of 67 mixed teams in the Relay division.

The burpee broad jumps were the standout, 1:23 quicker than the median and 10th of 67. If there was time left out there, it was on the sled pull, 3:38 behind the median. Paced to finish: the second half went 6:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:56
    v median +1:09
    v median +0:00
  2. Block 02 8:30
    Running 2 5:54
    v median +0:55
    v median −0:07
  3. Block 03 14:04
    Running 3 6:12
    v median +1:04
    v median +3:38
  4. Block 04 7:49
    Running 4 4:34
    v median −0:17
    v median −1:23
  5. Block 05 9:42
    Running 5 4:57
    v median −0:02
    1000m Row 4:45
    v median +0:10
  6. Block 06 6:53
    Running 6 4:45
    v median −0:25
    v median +0:13
  7. Block 07 8:06
    Running 7 4:20
    v median −0:44
    v median −0:30
  8. Block 08 11:31
    Running 8 6:08
    v median +0:37
    Wall Balls 5:23
    v median +0:05

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg
0:26
0:11 0:15
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:29
0:20 0:09
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:57
0:35 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:18 behind

Elsewhere

The board

Relay · Mixed at Ottawa 2026

See this race on page 1
Source Official
Event
Ottawa 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1622
Measured against
Mixed · n = 67