The race, in three figures
The race, in words
1:23:41 at Ottawa 2026 put Kelli Gyorfi & Ryan Farnum & Koena Thoahlane & Michael Noda 37th of 67 mixed teams in the Relay division.
The stations carried this race: faster than 61% of the field across all eight, against 28% on the runs. If there was time left out there, it was on the sled push, 1:31 behind the median. Stronger after halfway: 3:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:44v median +0:57
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Block 02 11:56Running 2 7:42v median +2:43
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Block 03 8:26Running 3 4:50v median −0:18
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Block 04 8:43Running 4 4:55v median +0:04
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Block 05 12:20Running 5 7:18v median +2:19
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Block 06 8:04Running 6 5:49v median +0:39
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Block 07 8:03Running 7 4:54v median −0:10
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Block 08 9:51Running 8 5:38v median +0:07
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.