The race, in three figures
The race, in words
Mary Guo & Stephane Jean-Baptiste & Elizabeth Abarca & Vinny Lubwele finished 52nd of 67 mixed teams in the Relay division at Ottawa 2026, in 1:33:17.
Legs and stations told different stories: 39% of the field beaten on the runs, 13% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:21 behind the median. Paced to finish: the second half went 7:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:47v median +0:00
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Block 02 9:17Running 2 5:12v median +0:13
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Block 03 11:08Running 3 6:30v median +1:22
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Block 04 13:46Running 4 5:47v median +0:56
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Block 05 9:47Running 5 4:59v median +0:00
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Block 06 8:14Running 6 5:30v median +0:20
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Block 07 8:38Running 7 5:07v median +0:03
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Block 08 13:55Running 8 6:15v median +0:44
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.