The race, in three figures
The race, in words
1:35:34 at Ottawa 2026 put Mark Dimacali & Aubrey Dimacali & Trish Espinosa & Tim Gobuyan 54th of 67 mixed teams in the Relay division.
The burpee broad jumps cost the most time: 5:00 slower than the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 6:22v median +1:35
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Block 02 9:12Running 2 6:06v median +1:07
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Block 03 9:50Running 3 5:44v median +0:36
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Block 04 14:25Running 4 4:47v median −0:04
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Block 05 11:04Running 5 6:36v median +1:37
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Block 06 7:55Running 6 5:45v median +0:35
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Block 07 12:15Running 7 6:31v median +1:27
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Block 08 12:25Running 8 7:28v median +1:57
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Mixed · n = 66
A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.