The race, in three figures
The race, in words
Toby Wilson finished in the top 10% of the field at Heerenveen 2026, in 57:41 for 8th of 454 men in the Pro division.
The sandbag lunges were where this race was made, 3:16 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. The fastest of 7 finishes in the Pro division for Toby Wilson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:34v median −0:27
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Block 02 6:11Running 2 3:31v median −0:39
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Block 03 6:26Running 3 3:32v median −0:53
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Block 04 6:04Running 4 3:33v median −0:53
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Block 05 7:39Running 5 3:33v median −1:01
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Block 06 4:55Running 6 3:31v median −0:53
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Block 07 4:58Running 7 3:35v median −0:54
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Block 08 7:38Running 8 3:51v median −1:10
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.