The race, in three figures
The race, in words
A top 10% finish for Benjamin Fraysse at Heerenveen 2026: 58:36, 11th of 454 men in the Pro division.
The wall balls were the standout, 3:30 quicker than the median and 1st of 454. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 97% of the field.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. The fastest of 7 finishes in the Pro division for Benjamin Fraysse.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:13Running 1 3:19v median −0:42
-
Block 02 5:57Running 2 3:29v median −0:41
-
Block 03 6:39Running 3 3:40v median −0:45
-
Block 04 6:35Running 4 3:43v median −0:43
-
Block 05 7:44Running 5 3:44v median −0:50
-
Block 06 5:15Running 6 3:43v median −0:41
-
Block 07 6:48Running 7 3:47v median −0:42
-
Block 08 7:35Running 8 4:08v median −0:53
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.