The race, in three figures
The race, in words
59:38 at Heerenveen 2026 put Joseph Vatcher on the age-group podium: 2nd of 74 in the 16–24 age group.
The wall balls were the standout, 2:54 quicker than the median and 12th of 454. Paced to finish: the second half went 2:14 better against the middle of the field than the first. Quick through the roxzone: 5:00, ahead of 96% of the field.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:24v median −0:37
-
Block 02 6:12Running 2 3:31v median −0:39
-
Block 03 7:09Running 3 3:42v median −0:43
-
Block 04 6:23Running 4 3:34v median −0:52
-
Block 05 7:44Running 5 3:39v median −0:55
-
Block 06 5:19Running 6 3:36v median −0:48
-
Block 07 6:41Running 7 3:33v median −0:56
-
Block 08 7:55Running 8 3:52v median −1:09
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.