The race, in three figures
The race, in words
A top 10% finish for Vince Çakular at Heerenveen 2026: 1:01:59, 25th of 454 men in the Pro division.
The wall balls were where this race was made, 3:07 ahead of the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
The field ran 1:32 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:29v median −0:32
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Block 02 6:26Running 2 3:38v median −0:32
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Block 03 7:36Running 3 3:48v median −0:37
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Block 04 6:49Running 4 3:52v median −0:34
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Block 05 8:03Running 5 3:58v median −0:36
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Block 06 5:25Running 6 3:50v median −0:34
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Block 07 5:27Running 7 3:45v median −0:44
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Block 08 7:51Running 8 4:01v median −1:00
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.