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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Anthony De sousa

FRA M 25-29 n = 454
Finish · net time
1:05:16
−13:34 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
60/454
25-29
23/99
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−3:04
v median
2/454
Rank
Biggest loss
1000m SkiErg
+0:00
v median
240/454
Rank

The race, in words

1:05:16 at Heerenveen 2026 put Anthony De sousa 60th of 454 men in the Pro division, ahead of 87% of the field.

Nowhere gained more than the sandbag lunges: 3:04 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.

Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:41
    v median −0:20
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 6:35
    Running 2 3:45
    v median −0:25
    50m Sled Push 2:50
    v median −0:39
  3. Block 03 8:23
    Running 3 4:01
    v median −0:24
    50m Sled Pull 4:22
    v median −0:40
  4. Block 04 6:45
    Running 4 3:53
    v median −0:33
    80m Burpee Broad Jump 2:52
    v median −1:36
  5. Block 05 8:11
    Running 5 3:54
    v median −0:40
    1000m Row 4:17
    v median −0:14
  6. Block 06 5:37
    Running 6 3:54
    v median −0:30
    200m Farmers Carry 1:43
    v median −0:21
  7. Block 07 5:29
    Running 7 3:54
    v median −0:35
    100m Sandbag Lunges 1:35
    v median −3:04
  8. Block 08 9:27
    Running 8 4:07
    v median −0:54
    Wall Balls 5:20
    v median −1:37

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:33
0:23 0:10
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:53
0:45 0:08
B7 · 100m Sandbag Lunges
2:34
0:40 1:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 2
Other races by Anthony De sousa
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454