The race, in three figures
The race, in words
1:06:16 at Heerenveen 2026 put Maks Zerdel 70th of 454 men in the Pro division, ahead of 85% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 73% on the runs. The sandbag lunges were where this race was made, 2:46 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
The field ran 1:32 faster at Heerenveen 2026 than at Amsterdam 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:01v median +0:00
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Block 02 6:40Running 2 3:50v median −0:20
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Block 03 7:42Running 3 4:01v median −0:24
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Block 04 7:26Running 4 4:01v median −0:25
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Block 05 8:16Running 5 4:09v median −0:25
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Block 06 5:34Running 6 4:00v median −0:24
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Block 07 6:02Running 7 4:09v median −0:20
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Block 08 9:25Running 8 4:35v median −0:26
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.