The race, in three figures
The race, in words
Seppe Wouters finished 101st of 454 men in the Pro division at Heerenveen 2026, in 1:09:35, faster than 78% of the field.
Nowhere gained more than the wall balls: 1:15 on the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:37Running 1 3:35v median −0:26
-
Block 02 6:39Running 2 3:44v median −0:26
-
Block 03 8:02Running 3 3:58v median −0:27
-
Block 04 8:51Running 4 4:02v median −0:24
-
Block 05 8:27Running 5 4:04v median −0:30
-
Block 06 5:54Running 6 3:49v median −0:35
-
Block 07 8:39Running 7 3:52v median −0:37
-
Block 08 9:55Running 8 4:13v median −0:48
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.