The race, in three figures
The race, in words
1:10:56 at Heerenveen 2026 won the 50–54 age group for Janno Barlage, first of 14.
Nowhere gained more than the wall balls: 1:34 on the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23. Janno Barlage's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:50v median −0:11
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Block 02 7:32Running 2 3:53v median −0:17
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Block 03 8:26Running 3 4:07v median −0:18
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Block 04 8:27Running 4 4:10v median −0:16
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Block 05 8:21Running 5 4:15v median −0:19
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Block 06 5:58Running 6 4:19v median −0:05
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Block 07 8:11Running 7 4:16v median −0:13
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Block 08 10:06Running 8 4:43v median −0:18
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.