The race, in three figures
The race, in words
In the Pro division at Heerenveen 2026, Everton Spader crossed the line in 1:11:27: 124th of 454 men, faster than 73% of the field.
The wall balls were the standout, 1:38 quicker than the median and 89th of 454. Stronger after halfway: 1:09 better against the middle of the field than before it.
Athletes who raced both Heerenveen 2026 and Rotterdam 2026 were 2:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:47v median −0:14
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Block 02 7:19Running 2 3:46v median −0:24
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Block 03 8:23Running 3 3:57v median −0:28
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Block 04 8:05Running 4 4:04v median −0:22
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Block 05 9:03Running 5 4:10v median −0:24
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Block 06 6:00Running 6 4:01v median −0:23
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Block 07 8:16Running 7 4:07v median −0:22
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Block 08 9:42Running 8 4:23v median −0:38
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.