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Heerenveen / HYROX PRO / Season 8 (2025/26)

Nick Rigby

GBR M 30-34 n = 453
Finish · net time
1:11:33
−7:17 v median 1:18:50
Men
129/453
30-34
28/94
Field beaten
72%

The race, in three figures

Field beaten
74%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−2:09
v median
38/453
Rank
Biggest loss
50m Sled Pull
+0:05
v median
245/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:01
    v median +0:00
    1000m SkiErg 4:11
    v median −0:02
  2. Block 02 7:20
    Running 2 4:09
    v median −0:01
    50m Sled Push 3:11
    v median −0:18
  3. Block 03 9:15
    Running 3 4:08
    v median −0:17
    50m Sled Pull 5:07
    v median +0:05
  4. Block 04 8:13
    Running 4 4:08
    v median −0:18
    80m Burpee Broad Jump 4:05
    v median −0:23
  5. Block 05 8:21
    Running 5 4:05
    v median −0:29
    1000m Row 4:16
    v median −0:15
  6. Block 06 6:05
    Running 6 3:56
    v median −0:28
    200m Farmers Carry 2:09
    v median +0:05
  7. Block 07 6:29
    Running 7 3:59
    v median −0:30
    100m Sandbag Lunges 2:30
    v median −2:09
  8. Block 08 10:02
    Running 8 4:15
    v median −0:46
    Wall Balls 5:47
    v median −1:10

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:44
0:01 0:43
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:34
0:24 0:10
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
3:15
0:39 2:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453