The race, in three figures
The race, in words
1:11:41 at Heerenveen 2026 put Sander Van der Ven 134th of 454 men in the Pro division, ahead of 71% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. Stronger after halfway: 3:53 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:19v median +0:18
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Block 02 7:33Running 2 4:15v median +0:05
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Block 03 8:49Running 3 4:12v median −0:13
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Block 04 8:03Running 4 4:05v median −0:21
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Block 05 8:32Running 5 4:11v median −0:23
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Block 06 6:03Running 6 4:06v median −0:18
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Block 07 7:56Running 7 3:58v median −0:31
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Block 08 10:01Running 8 4:36v median −0:25
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.