The race, in three figures
The race, in words
In the Pro division at Heerenveen 2026, Sander Rietman crossed the line in 1:13:18: 151st of 454 men, faster than 67% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 28% on the runs. The wall balls were where this race was made, 2:40 ahead of the median. Stronger after halfway: 6:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:51v median −0:10
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Block 02 6:48Running 2 3:55v median −0:15
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Block 03 13:12Running 3 9:23v median +4:58
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Block 04 7:27Running 4 4:01v median −0:25
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Block 05 8:28Running 5 4:05v median −0:29
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Block 06 7:26Running 6 5:47v median +1:23
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Block 07 7:26Running 7 4:01v median −0:28
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Block 08 8:34Running 8 4:17v median −0:44
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.