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Heerenveen / HYROX PRO / Season 8 (2025/26)

Sander Rietman

NED M 30-34 n = 453
Finish · net time
1:13:18
−5:32 v median 1:18:50
Men
151/453
30-34
37/94
Field beaten
67%

The race, in three figures

Field beaten
28%
Runs
90%
Stations
Biggest gain
Wall Balls
−2:40
v median
20/453
Rank
Biggest loss
1000m SkiErg
+0:00
v median
243/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:51
    v median −0:10
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 6:48
    Running 2 3:55
    v median −0:15
    50m Sled Push 2:53
    v median −0:36
  3. Block 03 13:12
    Running 3 9:23
    v median +4:58
    50m Sled Pull 3:49
    v median −1:13
  4. Block 04 7:27
    Running 4 4:01
    v median −0:25
    80m Burpee Broad Jump 3:26
    v median −1:02
  5. Block 05 8:28
    Running 5 4:05
    v median −0:29
    1000m Row 4:23
    v median −0:08
  6. Block 06 7:26
    Running 6 5:47
    v median +1:23
    200m Farmers Carry 1:39
    v median −0:25
  7. Block 07 7:26
    Running 7 4:01
    v median −0:28
    100m Sandbag Lunges 3:25
    v median −1:14
  8. Block 08 8:34
    Running 8 4:17
    v median −0:44
    Wall Balls 4:17
    v median −2:40

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:44
0:24 0:20
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453