The race, in three figures
The race, in words
David Bakelaar finished 156th of 454 men in the Pro division at Heerenveen 2026, in 1:13:27, faster than 66% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 45% on the runs. The wall balls were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 2:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:56v median −0:05
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Block 02 7:09Running 2 4:20v median +0:10
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Block 03 9:10Running 3 4:35v median +0:10
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Block 04 9:05Running 4 4:40v median +0:14
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Block 05 9:05Running 5 4:46v median +0:12
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Block 06 6:13Running 6 4:36v median +0:12
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Block 07 9:11Running 7 4:44v median +0:15
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Block 08 9:29Running 8 5:06v median +0:05
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.