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Heerenveen / HYROX PRO / Season 8 (2025/26)

Tim Grünewald

GER M 35-39 n = 453
Finish · net time
1:13:35
−5:15 v median 1:18:50
Men
158/453
35-39
24/80
Field beaten
65%

The race, in three figures

Field beaten
76%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:35
v median
74/453
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
362/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:48
    v median −0:13
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 6:47
    Running 2 3:53
    v median −0:17
    50m Sled Push 2:54
    v median −0:35
  3. Block 03 8:36
    Running 3 3:58
    v median −0:27
    50m Sled Pull 4:38
    v median −0:24
  4. Block 04 8:16
    Running 4 3:58
    v median −0:28
    80m Burpee Broad Jump 4:18
    v median −0:10
  5. Block 05 8:13
    Running 5 4:02
    v median −0:32
    1000m Row 4:11
    v median −0:20
  6. Block 06 5:38
    Running 6 4:08
    v median −0:16
    200m Farmers Carry 1:30
    v median −0:34
  7. Block 07 9:48
    Running 7 4:06
    v median −0:23
    100m Sandbag Lunges 5:42
    v median +1:03
  8. Block 08 12:11
    Running 8 4:31
    v median −0:30
    Wall Balls 7:40
    v median +0:43

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:45
0:24 0:21
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:02
0:55 0:07
B7 · 100m Sandbag Lunges
0:59
0:40 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453