The race, in three figures
The race, in words
Frans Mussche finished 160th of 454 men in the Pro division at Heerenveen 2026, in 1:13:48, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 2:24 on the median. The burpee broad jumps cost the most time: 0:35 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Athletes who raced both Heerenveen 2026 and Maastricht 2025 were 6:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:21v median −0:40
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Block 02 9:31Running 2 6:26v median +2:16
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Block 03 7:41Running 3 3:41v median −0:44
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Block 04 8:39Running 4 3:36v median −0:50
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Block 05 8:02Running 5 3:41v median −0:53
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Block 06 5:25Running 6 3:37v median −0:47
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Block 07 5:54Running 7 3:39v median −0:50
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Block 08 11:54Running 8 4:54v median −0:07
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.