Skip to content
Sign in Sign up
Heerenveen / HYROX PRO / Season 8 (2025/26)

Julian Spies

GER M 16-24 n = 453
Finish · net time
1:14:03
−4:47 v median 1:18:50
Men
162/453
16-24
28/74
Field beaten
64%

The race, in three figures

Field beaten
79%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:14
v median
208/453
Rank
Biggest loss
50m Sled Push
+0:30
v median
338/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:26
    v median −0:35
    1000m SkiErg 4:15
    v median +0:02
  2. Block 02 7:46
    Running 2 3:47
    v median −0:23
    50m Sled Push 3:59
    v median +0:30
  3. Block 03 9:42
    Running 3 4:12
    v median −0:13
    50m Sled Pull 5:30
    v median +0:28
  4. Block 04 8:34
    Running 4 3:58
    v median −0:28
    80m Burpee Broad Jump 4:36
    v median +0:08
  5. Block 05 8:28
    Running 5 4:06
    v median −0:28
    1000m Row 4:22
    v median −0:09
  6. Block 06 6:00
    Running 6 3:59
    v median −0:25
    200m Farmers Carry 2:01
    v median −0:03
  7. Block 07 8:39
    Running 7 3:56
    v median −0:33
    100m Sandbag Lunges 4:43
    v median +0:04
  8. Block 08 11:09
    Running 8 4:26
    v median −0:35
    Wall Balls 6:43
    v median −0:14

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
0:55
0:15 0:40
B4 · 80m Burpee Broad Jump
0:37
0:26 0:11
B5 · 1000m Row
0:55
0:38 0:17
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:02
0:48 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453