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Patrick Willems

NED M 45-49 n = 454
Finish · net time
1:14:31
−4:19 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
168/454
45-49
12/25
Field beaten
63%

The race, in three figures

Field beaten
71%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
166/454
Rank
Biggest loss
Wall Balls
+0:21
v median
252/454
Rank

The race, in words

1:14:31 at Heerenveen 2026 put Patrick Willems 168th of 454 men in the Pro division, ahead of 63% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 50% on the stations.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. That was 4:56 off the time at Mechelen 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:11
    Running 1 3:45
    v median −0:16
    v median +0:13
  2. Block 02 7:16
    Running 2 3:52
    v median −0:18
    v median −0:05
  3. Block 03 9:20
    Running 3 4:09
    v median −0:16
    v median +0:09
  4. Block 04 8:28
    Running 4 4:06
    v median −0:20
    v median −0:06
  5. Block 05 8:40
    Running 5 4:12
    v median −0:22
    1000m Row 4:28
    v median −0:03
  6. Block 06 5:58
    Running 6 4:05
    v median −0:19
    v median −0:11
  7. Block 07 8:52
    Running 7 4:13
    v median −0:16
    v median +0:00
  8. Block 08 12:00
    Running 8 4:42
    v median −0:19
    Wall Balls 7:18
    v median +0:21

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:37
0:25 0:12
B5 · 1000m Row
0:43
0:25 0:18
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454