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Heerenveen / HYROX PRO / Season 8 (2025/26)

David Frykman

SWE M 50-54 n = 453
Finish · net time
1:14:48
−4:02 v median 1:18:50
Men
172/453
50-54
3/14
Field beaten
62%

The race, in three figures

Field beaten
80%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
213/453
Rank
Biggest loss
50m Sled Push
+0:34
v median
350/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:57
    v median −0:04
    1000m SkiErg 4:13
    v median +0:00
  2. Block 02 8:00
    Running 2 3:57
    v median −0:13
    50m Sled Push 4:03
    v median +0:34
  3. Block 03 9:05
    Running 3 3:59
    v median −0:26
    50m Sled Pull 5:06
    v median +0:04
  4. Block 04 8:30
    Running 4 3:59
    v median −0:27
    80m Burpee Broad Jump 4:31
    v median +0:03
  5. Block 05 8:36
    Running 5 4:01
    v median −0:33
    1000m Row 4:35
    v median +0:04
  6. Block 06 5:53
    Running 6 3:52
    v median −0:32
    200m Farmers Carry 2:01
    v median −0:03
  7. Block 07 8:49
    Running 7 3:59
    v median −0:30
    100m Sandbag Lunges 4:50
    v median +0:11
  8. Block 08 11:34
    Running 8 4:05
    v median −0:56
    Wall Balls 7:29
    v median +0:32

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
0:47
0:08 0:39
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
1:01
0:41 0:20
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
0:58
0:41 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453