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Heerenveen / HYROX PRO / Season 8 (2025/26)

Nick Hecken

GER M 16-24 n = 453
Finish · net time
1:15:05
−3:45 v median 1:18:50
Men
175/453
16-24
31/74
Field beaten
61%

The race, in three figures

Field beaten
58%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−2:27
v median
26/453
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
320/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:41
    v median −0:20
    1000m SkiErg 4:00
    v median −0:13
  2. Block 02 7:28
    Running 2 3:54
    v median −0:16
    50m Sled Push 3:34
    v median +0:05
  3. Block 03 9:34
    Running 3 4:28
    v median +0:03
    50m Sled Pull 5:06
    v median +0:04
  4. Block 04 9:39
    Running 4 4:28
    v median +0:02
    80m Burpee Broad Jump 5:11
    v median +0:43
  5. Block 05 9:07
    Running 5 4:41
    v median +0:07
    1000m Row 4:26
    v median −0:05
  6. Block 06 6:21
    Running 6 4:22
    v median −0:02
    200m Farmers Carry 1:59
    v median −0:05
  7. Block 07 6:37
    Running 7 4:25
    v median −0:04
    100m Sandbag Lunges 2:12
    v median −2:27
  8. Block 08 10:02
    Running 8 4:52
    v median −0:09
    Wall Balls 5:10
    v median −1:47

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:59
0:08 0:51
B3 · 50m Sled Pull
1:04
0:14 0:50
B4 · 80m Burpee Broad Jump
0:40
0:25 0:15
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
3:26
0:44 2:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:33 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 453